During a trip to East Congo, a young beatmaker and afro-descendant has a striking encounter with Mababu, a guardian of the oral traditions of the Congo. Mababu's words still echo in his mind: "Music heals! It is Rhythm that gives Power...". This moment awakened in him a quest for his origins and a profound exploration of African rhythms. Through fascinating encounters and musical experiments, this documentary explores the potent power of African music all the way back to the origins of Afro-American music and Hip Hop.